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FITNESS BOOKS Image Size - Click to Zoom 320x200 480x300 640x400 Great Heavy Bag Handbook Dale Walters Get the most from your heavy bag whether you are boxing, kickboxing or training for martial arts. Learn a series of different punches, kicks and combinations of punches and kicks. The moves are all clearly explained and illustrated with photos. Price: $10.95 ISBN: 0-9731262-4-8 2005, Productive Fitness Binding: Softcover Length: 64 Status: Available

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