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Great Balance & Stability Handbook
Mike Jespersen
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A series of balance exercises using a wobble board, balance cushion, BOSU and the Extreme Balance Board. The exercises range in complexity from those suited to the average person up to the athlete. Balance is a key factor in succeeding at any sport.
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Price: $10.95
ISBN: 0-9731262-0-5
2003, Productive Fitness
Binding: Softcover
Length: 64
Status: Available |
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