From exploring the mystic islands of Coastal British Columbia to crossing the jagged peaks of the Coast Mountains; cycling through the interior and climbing the towering peaks of the Canadian Rockies, British Columbia contains some of the most beautiful, diverse and challenging cycling found anywhere.

After surviving a broken neck and a one-year hospital stay, Paul Wood regained his independence and has since toured most of British Columbia by cycle. This book explores the province and includes important elevation maps so you know what's coming at you on the road ahead.