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Ultimate Weight Training Journal
A One Year Personal Training Journal & Fitness Guide Mike Jespersen
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More than a one year weight training log, this covers strength training, aerobic activity and nutrition. It also shows how to best use these three tools in attaining goals.
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Price: $18.95
ISBN: 0-9696773-2-4
1997, Productive Fitness
Binding: Softcover, coil bound
Length: 288
Status: Available |
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