This handy little guide is suitable for plant enthusiasts and hikers alike. Full colour photos illustrate plants with information on basic habitat and the Herbal and Flower Essence uses of 37 plants of the Pacific Northwest. The book is intended to help with the understanding of our interaction with plants and trees on a holistic level, both physically and emotionally. The authors believe that the more we understand about the healing abilities of plants the more intimate our relationship with nature will be.